The Archer's Practice Stand Sets up in less than a minute (no tools required) to form a lightweight, yet stable bow holder whether you are practicing inside or out. It's lightweight design allows the user to easily move the stand to a variety of locations, for more realistic practicing at various angles and distances. The bow holder for rotates 360 degrees to support any bow and the vinyl coating will not damage the bow limbs during use. There is also an arrow-holding ring that screws into and locks against the bow holer fork providing a handy place for your arrows once you have retrieved them.