"This pole dance crash mat provides a thick, soft surface in case the unexpected happens. It's built with 3.5"" of light-impact EPA foam to cushion your fall and reduce risk. The surface of this pole mat is easy to clean, needing only a quick wipe. It`s foldable, and portable with handles on the sides. Beyond pole dancing, it also provides soft floor space for yoga, Pilates or other isometric exercise. Its design is built to fit most pole bases."