Perfect your boxing technique in the comfort of your own with this boxing stand from Soozier. The boxing bar is made of heavy duty steel with powder coating for stability, the speed bag is adjustable, allowing you to set it to the correct position to fully utilise your workouts and prevent any strains that could occur from punching too high or low. It is great for working on a variety of techniques, speed and punches, helping you to improve your skills and become more confident and agile.