Omeals Homestyle Breakfasts Are Fully Cooked Meals That Are Never Freeze Dried. They Are Shelf Stable, Self Heating And Can Be Eaten Anytime Anywhere. Each Meal Comes With Everything You Need, From Food Pouch, Heating Element To Utensils. Low Cholesterol, Good Source Of Fiber. 0 Trans Fat. 8 Oz.table.productattributes, .productattributes td { border-bottom: 1px solid #ddd; border-collapse: collapse; padding: 2px; text-align: left; }