Restricts extra muscle motion during running strides - thus making you more efficient Delays muscle soreness by compressing the muscle tissue - ensuring less damage Improved circulation throughout your workout - improved performance Faster recovery due to improved circulation Reduced fatigue by controlling the amount of lactate Smart Design - ensures graduated pressure application to apply optimum compression Flat Lock Seam Stitching - No chafing or irritation Anti-odor and Anti-itching 4 way stretch-technology - comfortable snug fit Superior quality - retains shape even after multiple washes Ideal for runners, joggers, dancers, gymnasts, weightlifters, yoga enthusiasts, etc.