Relieve persistent pain and inflammation with our mini mat's far-infrared therapy. Boost energy, reduce stress, and stimulate recovery with built-in heating pads and low-frequency vibrations. Improve mood, sleep better, and enjoy personalized wellness anywhere. Set temperatures and frequencies for a tailored session in your office, bed, or on-the-go! Design and Details: Far-infrared heat and therapy penetrate deep into your muscles & tissues to alleviate the most persistent pains User manual is added for guidance Built-in therapy machine helps reduce cortisol levels and promotes relaxation Resulting in improved mental clarity and focus Get back to peak physical performance by encouraging your body's natural healing process with built-in infrared heating pads & low-frequency pulsed electromagnetic vibrations Therapy devices like this mini mat can help you manage your stress levels Letting you relax, boost your mood, & finally get the deep sleep you need Personalized wellness anywhere, anytime Set the far infrared heating pads between 86 & 176degf, between 1 & 30 hz Enjoy your wellness session in your office chair, bed, or anywhere else