Standard size and heavy duty construction provide the ideal target for building muscular endurance and mobility. New and improved shredded textile filling. This specially formulated filling absorbs impact, protecting your fists and reducing muscle strain on the wrist, elbows and shoulders. The interior repels moisture, thefore extening the longevity of the leather shell. Features: Bag weighs 65 - 70 lbs Measures 14" x 42" Heavy Bag Chain and Swivel are included Additional Details: