Level up your training and recovery with the Versatone Wearable EMS Muscle Stimulator Belt, combining dual muscle therapies in one portable, comfortable design. This innovative belt delivers electronic muscle stimulation (EMS) for strengthening and toning your abs, glutes, and thighs, while transcutaneous electrical nerve stimulation (TENS) provides targeted pain relief for sore, tired muscles and joints. Features: Strengthen abs, glutes, and thighs with the dual-action TENS/EMS belt for workouts and recovery Target muscle toning with four EMS modes designed for sculpting, strengthening, and definition Customize each session with 19 adjustable intensity levels to match your comfort and goals Enjoy FDA-certified therapy for better circulation, pain relief, and healthy muscle performance Use at home or on the go with a rechargeable belt providing up to 180 minutes per charge