The Body-Solid (R) 300 lb Cast Grip Olympic Weight Set gives you everything you need to get a full body workout in the convenience of your own home. The set comes with 14 weights, a black Olympic bar and two Olympic spring collars. Add variety and excitement to your workout regimen with the Body-Solid (R) Cast Olympic Plate 300 lbs Set. FEATURES: Cast olympic plate set Includes 7', 45-lb Olympic bar 2 Olympic spring collars Includes 14 weights: (2) 45lbs, (2) 35lbs, (2) 25lbs, (2) 10lbs, (4) 5lbs, (2) 2.5 lbs