Add versatility and exercise variety to every workout with the addition of the G7 Home Gym removable adjustable bench. Flat Height: 18 inches Fully Upright Height: 42 3/8 inches Width: 21 inches Length: 52.5 inches Bench Weight: 77 LB Max User Weight: 300 LB Max Training Weight: 300 LB Warranty: Frame / Parts - Lifetime; Upholstery - 3 Years