Move smoothly through transitions with the Garneau Tri X-Speed XZ triathlon shoes. An accommodating Comfort Fit and integrated X-Comfort Zone technology provide added stretch, while two adjustable hook-and-loop straps and a heel pull loop make them easy to slip on and secure. The highly ventilated, quick-drying upper and breathable, ventilated insole help keep feet comfortable. A co-injected Ergo Air Stream outsole delivers stiffness for efficient pedaling, with compatibility for both SPD and SPD-SL cleat systems.