RunGoo Protective Foot Cream prevents blisters by providing a friction barrier between the skin and sock. RunGoo contains lanolin and a balance of both soft and hard waxes to create a foot care cream that protects feet from skin damage in all running sports. It is very effective in eliminating blisters and calluses in traditional and Barefoot running shoes. One application lasts for the entire race, workout, run or game. *Sold as a single packet*