Hammer Gel energy gels are 100% pure complex carbohydrates.24 Single Serving PacketsCan be used straight, diluted or as a flavoringComplex carbohydrate formula, no added simple sugarsMade with real fruit and wholesome ingredients, no artificial colors or sweetenersContains sodium and potassium to counteract cramping and post-exercise fatigueGluten-Free and Vegan FriendlyThe virtual absence of simple sugars allows for easy digestionContains no MSGTropical and Espresso flavors contain caffieneItem SpecificationsCalories From Fat15Calories90Cholesterol0Dietary Fiber0FlavorPeanut Butter ChocolatePotassium45Protein1Saturated Fat0Serving Per Container24Serving Size33gSodium50Sugars4Total Carbohydrates20Total Fat1.5Trans Fat0 Hammer Nutrition Hammer Gel Gel UPC: 602059014610