The Instinct 3 is a rugged GPS smartwatch designed for any adventure. It features a bright 1.2-inch AMOLED display, up to 18 days of battery life in smartwatch mode, detailed health and wellness tracking, smart notifications, a built-in flashlight, and a durable design.Monitor steps, calories burned, and floors climbedUnderstand overall health through heart rate variability during sleepTrack heart rate continuously, day and nightStress Tracking - Determine if your day is calm, balanced, or stressfulWith Morning Report, get a customizable overview of sleep recovery, daily calendar, and HRV status upon wakingItem SpecificationsANT CompatibilityYesBluetooth CompatibilityYesColor ScreenYesColorBlackDefined ColorBlackGPS EnabledYesHeart RateYesRechargeable BatteryYesTouchscreenYesWIFIYes Garmin Instinct 3 GPS Smartwatch AMOLED Fitness Computers UPC: 753759339487