HANDS FREE. POCKET FREE. CARRY MORE WHILE YOU RUCK. Nobody likes having all of the things in their pockets bouncing around while they are rucking. It just isn&&';;t comfortable. The Sternum Pouch is a simple way to keep your phone, keys, credit card, and ID organized while you&';re on the go. It easily slides onto your sternum strap or hip belt, providing quick access while rucking with a Rucker or RPC. No strap? No problem. You can also secure your pouch with the G Hook and clip it onto the MOLLE. Features One main compartment YKK zippers with silent, glove-friendly zipper pulls constructed from parachute 550 cord 5.87"W x 2.25"H pass-through sleeve on the back that slides over a belt or strap G Hook that clips securely to MOLLE, offering a secondary attachment option or extra peace of mind 2" x 3" patch panel Specs + Materials Primary Material: 500D Cordura Internal Material: 210D Cordura Dimensions: 8"W x 4"H x 1"D Capacity: 0.4L