The Dumonde Tech Lite Lube is suitable for all riding, though will need to be reapplied more frequently for mountain and cyclo-cross use. Long lasting, this lube forms a thin, liquid plastic through polymerization that coats your components. With low-friction plating from the lube that can&&';;t be washed off, your drivetrain will run quieter and stay cleaner. Upon first application of the Lite formula lube, make sure your drivetrain is degreased and dry. For optimal performance, 2 - 3 applications are needed for the bonding process to occur through polymerization. Re-apply the lube when your drivetrain begins to make noise and use mild soap and water to clean between applications.