The Everlast Sporting Goods Dual 2-station Heavy Bag Stand is a space-saving stand for a heavy bag and speed bag. Two stations equal a multitude of workouts. This stand features quick assembly, but don't let that fool you, the heavy-duty powder-coated steel is strong and tough, and features 3 weight plate pegs to withstand punch after punch. The heavy bag side can hang bags up to 100 lbs, and the speed bag side is height-adjustable. Designed for indoor use, inside the home or out in the garage.