The NEW WAVE LUMINOUS 3 makes new strides in comfort, incorporating the latest MIZUNO ENERZY NXT for improved cushioning and energy return at a lightweight. The shoe also boasts a woven upper for a soft fit, a cup insole for better fit and enhanced breathability, and a sole designed for optimal grip and cushioning. Design: MIZUNO WAVE(R) plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning INTERCOOL ventilation system reduces heat and humidity build-up inside the shoe during performance In-Shoe Comfort: MIZUNO ENERZY midsole material is designed to maximize energy return and cushioning for optimum performance U4icX midsole delivers a softer underfoot feeling for a smooth transition Durability & Traction: Extra grade XG Rubber outsole for high traction (grip) to the floor