FEATURES: Body Weight Training - Get a Power Tower workout using the multi-grip pull-up bar and height adjustable dip bars Cable Pulley System - No need to go to the gym, the SM-4033 includes cable crossovers and a rowing cable for seated rows Versatile Bench - The included bench adjusts at the back pad and seat pad to diversify your workout. In addition, the Preacher curl pad and curl bar rest are removable Several Attachments - Short Bar, Triceps Rope, Cable Handle (2), and a land mine attachment ensure you can complete an incredible number of exercises SPECS & DIMENSIONS: Maximum Weight User Weight - 300 Pounds Maximum Capacity Smith Machine Bar - 300 pounds Maximum Weight Capacity on Safety Catches - 300 pounds Cage assembled dimensions: 83.5" x 68.8" x 86.2" Bench assembled dimensions: 63" x 26.4" x 53.9"