FEATURES: Dynamic & durable metal design for repetitive soccer training Folds for easy storage and transportation. Helps train consistent ball control. Precision shooting for perfect control. High Quality steel posts. GET STARTED: Front side for aerial return incorporating head, chest and foot control. Back side for smooth push pass and return training drills. Help increase consistent shooting accuracy and ball control by striking or volleying the ball off the rebounder. Use the reverse side to practice passing techniques and drills to rebound your passes back to you. Two Angle Settings ADDITIONAL DETAILS: