Because no two athletes play the same - or fuel up the same, the Gatorade Gx Pod 4-Pack delivers a unique hydration experience for every athlete. The concentrated pod works with the Gatorade Gx 30 oz. Bottle to create 30 ounces of your favorite Gatorade flavor. Refuel and make the most of your training with these convenient flavor pods from Gatorade. Get the complete Gx hydration system! Click here to shop the Gatorade Gx 30 oz. Bottle. DESIGN Works with Gx hydration system Makes up to 30 oz. 80 calories per serving 45 mg of potassium 21 g of carbohydrates 1000 Electrolytes Fruit Punch: 80 Calories 21g Carbohydrates 290mg Sodium 130mg Potassium 1800 Electrolytes Fruit Punch: 80 Calories 21g Carbohydrates 450mg Sodium 200mg Potassium 1000 Electrolytes Glacier Freeze: 80 Calories 20g Carbohydrates 290mg Sodium 140mg Potassium 1800 Electrolytes Glacier Freeze: 80 Calories 20g Carbohydrates 450mg Sodium 200mg Potassium Additional Details Style: QUA1333, QUA1334