The Everlast Elite Cardio Boxing Gloves are designed for speed-style training and target control. They feature a full wrist wrap strap for a secure fit with an open thumb design for proper fist positioning. These gloves offer a dual-layer foam combination for a balance of lightweight construction and protection, suitable for use on heavy bags and mitt work. However, they are not recommended for sparring. The gloves also have an integrated grip bar to help prevent injuries during training and a full mesh palm for temperature control and breathability. FEATURES: Dual-layer foam combination for lightweight protection Full wrist wrap strap for a secure fit Open thumb design for proper fist position Integrated grip bar for injury prevention during training Full mesh palm for temperature control and breathability