FEATURES: Quick & Easy setup for practice anywhere. Rebound side adjusts to create different rebound angles to catch pop-ups, line drives, and ground balls Heavy Duty bungees for easy attachment. Pitching side has strike zone to improve pitching accuracy Steel Frame is durable and easy to assemble. Pitch Collection Pocket makes gathering balls easy Canvas Target attaches easily and enhances pitching and throwing accuracy. TRAINING SPECS: Improves throwing and catching skills. Improve Accuracy during underhand pitching exercises. Condition arm strength for in-game stamina. Workout Fundamentals and new pitches with extra wide outside zone. ADDITIONAL DETAILS: Dimensions: 5.7' x 4.1' x 3'