This lightweight 10" thick foam pad is wrapped in synthetic material and designed for agility and footwork training. Its trapezoidal shape and reinforced handle on one end make it easy to move and use. Measuring 48" x 17" x 10", it's perfect for honing skills with convenience and durability. PERFORMANCE TECHNOLOGIES: Synthetic wrapped lightweight 10" thick foam pad Reinforced handle on one end for easy mobility Designed for footwork and agility training Trapezoidal shape 48" x 17" x 10"