Put your muscles to the test with the Body Solid(R) Light Power Band, designed to add resistance to a variety of exercises in an effort to stretch, tone and build muscle strength without adding unnecessary stress to your joints. Strengthen and Sculpt Increases difficulty of conventional movements and stretches to tone and build your muscles Extends your range of motion without causing additional stress to your joints Ideal for general conditioning, stretching, rehabilitation, jumping, aerobics and bicep/tricep exercises Additional Details Tension: Light Dimensions: 41''L x 3/4'' W Manufacturer's Warranty: 30 days