No doubt about it, the Body Solid(R) Olympic Shrug Bar is built for high-level performance lifting. This trap bar is innovatively designed to eliminate contact with your upper thighs and torso so you can effectively build muscle mass in your mid-back and upper traps without added stress to your lumbar region. Not just for shrugs, this versatile, solid-steel trap bar can be used for a variety of exercises. FEATURES: Uniquely designed to eliminate contact with the upper thighs and front torso Ideal for shrugs, dead lift, bench press, military press, squats and lunges Allows you to use heavier weights with less strain on the lower back Load is centered Solid steel with super-durable, zinc-plated finish 9.75 loadable sleeve space 25.5 bar diameter 24" knurled handles for grip 9.75" collar length Capacity: 600 lbs. Dimensions: 56"L x 24"W Lifetime manufacturer's warranty Body Solid For additional information relating to the Manufacturer's Warranty, please contact 800-556-3113.