The kettlebell and the dumbbell had a baby and - it turns out - she's cute. Press, hold, swing and squat to increase strength, agility, endurance and balance. FEATURES: The perfect prop for strength training, HIIT and aerobics Made of the highest quality fitness materials - steel wrapped in baby-soft silicone Includes 1x 10 LB Power Ring. Product Dimensions: 12" Diameter / 1 1/2" Thick