PRE WORKOUT MTN OPS Yeti is a premium pre-workout supplement that delivers performance. Yeti is formulated to deliver results for your training in a smooth, non-jittery performance for year-round training. Yeti features a blend of Amino Acids L-Arginine and L-Citrulline, L-Glutamine, Creatine Monohydrate, and Beta-Alanine to provide sustained energy and performance to help you train for the mountains. YETI BENEFITS: Explosive & Sustained Energy Blood Flow to Muscles (20+ Hours of Nitric Oxide Boost) Decreased Muscle Fatigue Increase Muscle Build Amazing Taste SERVING SIZE: 14 grams (1 level scoop) SERVINGS PER TUB: 30 USAGE: Mix one serving (1 scoop) of MTN OPS YETI™ in 10-16 oz of water. As a PRE-WORKOUT, take one serving 30 min before workout of physical activity.