Wahoo Easy Tension Cleats Description: Step, snap, and ride with confidence using the easy tension walkable road cleat. While retaining all the advantages of the Speedplay Bike Pedal System, the easy action spring mechanism makes it a breeze to clip in and out. Enhanced walkability and adjustability make this bike cleat comfortable and functional for every level of cyclist. Features: Easy action spring mechanism for a simpler pedal engagement experience for those smaller or more novice riders The dimpled, low profile design and rubberized texture allow for better traction and enhanced walkability Independent 3 axis adjustability to optimize fit and enhance performance through better biomechanics on the bike Up to 14mm of fore/aft (forward & back movement) adjustability to lock the cleat base plate into place on the bottom side of the shoe With the left/right adjustment you can further dial in your cleat placement. The cleat spring housing plat allows for up to 8mm of side to side flexibility 1 - 15 degrees of micro-adjustable free float to dial in the perfect amount of movement