What Our Gearhead(R) Experts Are Saying: "I love the NOVABLAST 5 for everyday runs where I want a little bounce in my step. It feels super energetic and comfortable without being overly soft, and it keeps my legs fresher even when I'm logging back-to-back miles."Whether we're cruising recovery miles or pushing the pace on our lunch break, the ASICS NOVABLAST 5 energizes every step with its fun, springy ride. This lightweight neutral trainer is made for runners who crave cushion and rebound without compromising stability or support. The NOVABLAST 5 features FF BLAST PLUS ECO cushioning for a responsive, planet-friendly ride, and a refined upper that enhances breathability and midfoot hold. The trampoline-inspired outsole geometry amplifies energy return while maintaining a natural, smooth heel-to-toe transition. From first steps to final strides, this trainer helps us feel light, quick, and ready for more.