The Nike Run Swift 3 Running Shoe - Women's is a supportive shoe for running. It can help you get out the door for an easy 3 at the end of the day or an intense 2-mile there-and-back with a modified design that's supportive, durable, and all-round comfortable. They'll help you conquer short distances, sure, but also get you from point A to point B as you navigate the ever-changing rhythms of everyday life.