The Original Trail Mix tastes like your favorite trail mix in a bar. It is a delectable combination of whole-grain goodness, chunky nuts, and moist, delicious fruits. Details 3 oz. bar Certified Gluten Free Made with Organic Ingredients 9g Protein 6g Fiber 370 Calories Non-GMO Project Certified Contains: Almonds, Cashews, Peanuts *Nutrition and ingredient facts shown here may differ from what you find in stores. Please refer to the actual packaging for current information for this product. INGREDIENTS*: Organic Oats, Organic Brown Rice Syrup, Organic Peanut Butter (peanuts), Organic Raisins, Organic Dates, Organic Sunflower Seeds, Organic Molasses, Cashews, Organic Flax Seeds, Organic Sesame Seeds, Almonds, Organic Cane Sugar, Cane Sugar, Unsweetened Chocolate, Organic Brown Rice Crisp (brown rice, organic cane sugar, sea salt), Organic Expeller Pressed Canola Oil, Vegetable Glyerine, Organic Oat Flour, Cocoa Butter, Organic Brown Rice Flour, Organic Pumpkin Seeds, Organic Rosemary Extract, Sea Salt Contains: Almonds, Cashews, Peanuts *Nutrition and ingredient facts shown here may differ from what you find in stores. Please refer to the actual packaging for current information for this product.