DESCRIPTION // Redirect to new location window.setTimeout(function(){ // Move to a new location or you can do something else window.location.href = "https://1stphorm.com/pages/1st-phorm-app-7dft"; }, 0020); // 0.5 seconds. Just add 000 to the number of seconds you want to wait to redirect The 1st Phorm App simplifies the process of earning results so you can focus on what matters most: putting in the work to reach your goals! Inside the app, you'll get access to every tool and resource you need to be successful... • Nutrition tracking - easily log your food & water to stay on track • A full library of workout programs designed to help you reach your goals • Daily activity and step tracking to set goals and encourage a healthier lifestyle • Educational live streams 5x a week that cover a wide variety of topics from nutrition to training and supplementation ...and so much more! Hundreds of thousands of people have already transformed their lives with the 1st Phorm App. You can too! No matter where you're starting from or how crazy your schedule and lifestyle are ... the 1st Phorm App can help you achieve the results you've always wanted.