Build a stronger core and improve overall balance with the DSG Premium Stability Ball. Designed with 1,000 lb. burst resistance for added durability and confidence during workouts, this stability ball helps engage core and secondary muscle groups to support strength, stability, and flexibility training. Ideal for athletes and fitness enthusiasts of all levels, it can be incorporated into a variety of exercise routines at home or in the gym. FEATURES: 1,000 lb. burst-resistant construction for enhanced safety and durability Includes dual-action hand pump for quick and easy inflation Helps strengthen core and secondary muscle groups Supports balance, stability, flexibility, and functional fitness training Versatile design for a wide range of workouts and exercises Recommended user height: 55 cm: 4'11" to 5'5" 65 cm: 5'6" to 5'11" Includes: Stability ball and dual-action hand pump Intended for fitness, balance, core strengthening, and stretching exercises