Engage your glutes, intensify your exercises, and feel the burn with every move. Engage booty bands are made from soft, sweat-absorbent fabric woven around a tough latex band with a grippy inner strip that won't snap, slip, roll, or pull on hair as you sculpt and tone. Each set comes with 3 bands of varying resistance levels that can be used to target specific muscle groups and add intensity to your workouts. Throw your bands in the included mesh carrying bag and bring them with you for strength training on-the-go.