You'll bend over backward-and forward-for this yoga mat. Solana's high-density foam cushions your knees, spine, elbows, and hips, alleviating pressure on joints during yoga flows, mat Pilates, somatic stretching, or any floor workout. With generous 72x24" dimensions, supportive 1" thickness, and a ribbed, slip-resistant surface, Solana exercise mat is spacious, comfortable, and stabilizing. Lightweight and portable with a carrying strap included, this thick yoga mat isn't just a workout essential-it's your ticket to more comfortable and effective floor exercises.