Take your fitness to the next level with this weighted jump rope, designed for a full-body workout that defines your shoulders and upper arms. This jump rope is perfect for anyone looking to boost their strength and endurance Features: 7.5mm weighted jump rope constructed from high-quality PVC for intense training, standing strong through thousands of reps without fraying or breaking This adjustable skip rope can accommodate any adult height Featuring a tangle-resistant design, this exercise rope ensures smooth performance, allowing for a hassle-free workout Constructed with aluminum alloy and double ball bearings, the handles deliver lasting performance and quality Anti-slip ends on the handles keep your grip secure during high-intensity movements Each handle is equipped with a removable 100g weight, so you can adjust your workout intensity The high speed ball bearings reduce friction and resistance, allowing for smoother, faster spins Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product-no membership fees