"HOKA® Crescendo XC Spikeless: The HOKA Crescendo XC Spikeless is a spikeless cross country shoe built for athletes who want reliable traction and a lightweight feel across varied terrain - from grass and trails to packed dirt and track surfaces. At just 6.8 ounces, it keeps things nimble so you can focus on your race or workout without feeling weighed down. It fits both men and women, making it a versatile option for teams and individual athletes alike.The breathable air mesh upper keeps airflow moving when the effort picks up, and the anatomical tongue fits comfortably with or without socks - a small detail that matters when you're lacing up in a hurry before a race. The CMEVA midsole foam provides mid-level cushioning that absorbs impact without adding unnecessary bulk, so the shoe stays light and responsive underfoot. The dermabrasion rubber outsole handles the traction side of things, gripping across paved roads, grass, trails, and tracks so you can stay focused on your effort rather than your footing.Why Our Fit Experts Love This Shoe""I really like recommending this one for cross country athletes who want something they can race and train in without needing a separate spiked shoe. The fit through the tongue feels secure right away, and at 6.8 ounces it genuinely disappears on your foot. It's a practical choice for athletes who run on a mix of surfaces throughout the season."" - Sullivan, Road Runner Sports Fit Expert, Naperville ILWho It's Best ForIf you're a cross country runner looking for a spikeless shoe that can handle grass, trails, and mixed terrain without sacrificing a lightweight feel, the Crescendo XC Spikeless is worth a close look. It works well for athletes who want a breathable, low-weight option they can use across different course conditions - and the cushioned yet light CMEVA midsole makes it comfortable enough for training days too. VIP Family members can take the Crescendo XC Spikeless for a 90-Day test drive with our Perfect Fit Guarantee."