Training Ropes engage the entire body in a dynamic workout using waves, slams, throws and whips. Battle rope training is unconventional, challenging, and adaptable to all fitness levels and great for cross training and HIIT. Use battle rope training to build total body strength, increase aerobic capacity and burn calories. DESIGN: 30' length for exercise versatility Durable rope withstands impact Plastic overmold grip for comfort Build muscle and aerobic capacity simultaneously High-intensity, whole-body workout WARRANTY: Lifeline Fitness warrants that the products sold to be free of defects in materials and workmanship and to be in perfect working order at the time of purchase. If the product should, for any reason, become defective within 60 days of purchase, Lifeline will replace the product once it is returned to Lifeline. This warranty does not apply to any damage caused by accident, abuse or misuse of the product. There are no other warranties other than those expressly set forth within.