The Everlast(R) Elite Freestanding Heavy Bag is high, excellent for developing kicks, punches, and strikes. The base can be filled with sand or water, and the built-in handle makes it simple to move around in your gym or home. Product Features Easy two piece assembly High density foam for maximum impact Handle for easy relocation and additional exercises 8 height adjustments from 47" to 68" Base can be filled with sand or water Additional Details Warranty Information: Everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liability is limited to repairing or replacing products that are returned within this 120-day period, unless specific product literature specifies otherwise.