Increase the efficiency of both cardio and strength training by adding the versatile Body Solid(R) 5-20 lb. Vinyl Kettlebell Set to your fitness routine. Tone, Strengthen, and Sculpt Set features a 5, 8, 10, 12, 15, and 20 lb. kettlebell Designed for increasing strength, endurance, and power Offers versatile, dynamic training Perform upright rows, presses, curls, and other movements Heavy-Duty Design Cast iron dipped in durable vinyl coating Color coded for easy weight selection Steel reinforced handles Handles on heavier kettlebells are large enough for two hands Key Details Set includes one 5, 8, 10, 12, 15, and 20 lb. kettlebell