Get the most out of your next strength workout with the Body Solid(R) GFID31 Adjustable Bench. Train Hard Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks Secure 6-position ladder-style back pad adjustment Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches withproper lower back support and hip alignment Includes T-Bar Leg Hold Down Attachment Thick, rich, DuraFirm(TM) upholstery Includes wheels for easy mobility Height to pad -flat position 20" Back pad 9.5" wide Additional Details 600 lbs. capacity Includes T-Bar Leg Hold Down Attachment Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1) 22"H x 59"L x 27"W