Honey Stinger Classic Energy Gels are more versatile than other energy gels. Consume it straight from the packet before or during activity or spread it on toast or stir it into tea. Both flavors also mix well with water to make a natural energy drink. Honey has been used for centuries as a source of pure energy and modern research is providing us with more information to show the benefits of how well it works. Organic Flavors: Strawberry Kiwi Chocolate Flavors contain 32mg Caffeine: Strawberry Kiwi Chocolate GinSting