The Hammer Strength Glute Ham / Reverse Hyper Combo is a dual-function machine created for posterior chain training. Designed with a single pivot adjustment, this machine allows for a fast and simple set up and an easy transition from athlete to athlete for both movements. Fewer moving parts means better structural rigidity and a better feel. Dual-functioning design helps maximize space by allowing for glute ham and reverse hyper movements to be performed in a single machine Single pivot adjustment utilizes an arc to accommodate both user height and degree of exercise difficulty Dual pendulum arms increase training variety for reverse hyper movement by allowing both uni-lateral and bi-lateral training Two large center pads designed to increase comfort for both movements Comes standard with two reverse hyper ankle straps