The Hammer Strength Iso-Lateral Chest / Back machine embodies our founder Gary Jones’ philosophy that for every push, there’s a pull. This dual-function machine allows athletes to seamlessly switch between chest press and lat pulldown, providing targeted strength training for both pushing and pulling movements. With independent, unilateral motion, it ensures balanced development for both the chest and back, making it a perfect addition for the home exerciser looking to take their home gym to the next level. Weight plates not included