We&';ve packed in 53 grams of protein using real chicken breast, creamy cheeses, and a craft-style alfredo sauce. And because our ingredients are freeze-dried in one of the best facilities in the USA, our Chicken Alfredo Pasta is mush-free, so you can recharge with whole ingredients that hit the spot. Protein - 53g per pouch Servings - 2 Serving size - A 1/2 pouch Contains - Milk, Wheat Net Weight - 4.97oz Made & Packaged in the USA Calories per Pouch - 870 Prep Time - 10 min