Nun Hydration Sport is an effervescent tablet that dissolves in your water and provides replenishment of minerals lost during exercise. Nun&';s proprietary blend of electrolytes was designed for optimal hydration.Nun Electrolytes utilizes the best in sports nutrition science to provide active individuals with the right amount of minerals, carbs and vitamins. This perfect balance of minerals delivers efficient re-hydration and energy to athletes before, during and after workouts. Features: Non-GMO Project Verified plant-based ingredients Light, refreshing taste with only 1g of sugar Effervescent tablet packed with electrolytes Add to 16 fl oz. of water Vegan & Gluten Free