" Enhance your weight-training performance. Available in compact and full-sizes, our durable YBell Mat is perfect for ground-based exercises. The cushioned surface protects hands, knees, floors, and YBells, while offering visual cues for exercises. DESIGN & FEATURES: Natural rubber with polyester suede surface providing non-slip and easy to clean surface Wider and shorter design eliminates excess material allowing for seamless workouts Contains instructional indicators for to integrate with YBell training programs to optimize your workouts Specs: Length: 12" Width: 28.5" Height: 1/8" Weight: 0.5 lb "