Take your fitness to the next level with the Tapout 40-Foot Battle Rope. Engineered for serious athletes, this heavy-duty rope is built to endure high-intensity training, delivering explosive power and full-body conditioning. FEATURES: Great for performing slams, waves, or spirals Target your core, arms, and legs Designed with durability in mind, this battle rope is perfect for strength training, HIIT, or functional fitness routines Improve your endurance, grip strength, and overall performance