Rowing on the open water provides a dynamic, adaptive workout that helps you burn calories, tone the entire body, improve posture and boost your heart health. Bring the benefits of water rowing into the comfort of home with the Stamina Wave Water Rower 1435. This Rower combines a carefully-designed combination of performance-oriented features and comfort elements to drive results. DESIGN & DETAILS: Dynamic water resistance offers real-world rowing feel Add water to tank to increase resistance; remove water for less Includes free access to muuv, the smart audio coaching app Built-in Bluetooth function wirelessly transmits workout data to muuv app Multi-function LCD monitor tracks calories burned, pulse, time, stroke count and total distance Chest strap tracks target heart rate Padded rowing handle Textured footplates with easy-to-adjust straps Molded, ergonomic seat to promote proper movement Durable nylon rowing strap Folding frame and built-in wheels